Recover. Discover. Nurture.

Now Open to All in El Zonte, El Salvador
Class Schedule

A sanctuary where body, mind, and spirit flow with the rhythms of El Zonte.

Class Schedule

Al Suave Wellness is a space for restoration and renewal. Discover a daily opportunities to move and learn together. Explore open yoga classes and workshops, alongside restorative massages, sauna and cold plunge rituals, and the care of our in-house wellness doctor.

With nourishing snacks and drinks from Soya Nutribar and quiet tables to linger, it is a sanctuary where balance is practiced, shared, and savored.

Discover what awaits

Whether you join us as a guest of Al Suave or step in from the village, the Wellness Center is your invitation to slow down, reconnect, and restore.

Yoga & Movement

Flow with the sunrise, breathe with the tide. Weekly classes and seasonal workshops invite both seasoned practitioners and curious beginners to connect through movement, mindfulness, and community.

Cold Plunge

Awaken your senses with the refreshing embrace of cold water.
Just a few mindful moments in the plunge revitalize circulation, boost energy, and clear the mind, leaving you both grounded and alive with renewed vitality.

Sauna

Step into the gentle warmth of the sauna, where the body softens and the mind slows. Heat opens the pores, eases tired muscles, and melts away stress, inviting you into a deeper state of balance and calm.

Massages

Each massage is an act of restoration. Guided by skilled hands, the body unwinds, tension dissolves, and you return to a state of ease and wholeness.

Event Space

A place to gather, breathe, and connect. Our Wellness Center offers a calm, flexible setting for events rooted in presence and intention.

Sound Healing

Close your eyes and surrender to vibration.
Through crystal bowls, chimes, and resonant tones, sound journeys create space for deep rest, emotional release, and a harmony that resonates long after the session ends.

Wellness Doctor

Our resident wellness doctor blends natural and biological medicine with nutritional expertise, offering personalized guidance to help you align with your healthiest self. Each consultation is a pathway toward balance, vitality, and lasting well-being.

Healthy Snacks & Drinks

In partnership with Soya Nutribar, the Wellness Center offers a selection of nourishing snacks, energizing smoothies, and vibrant drinks crafted from wholesome ingredients. Settle into one of our tables, refuel after a class, or simply savor a quiet moment of health made simple.

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Nourishment in every detail.

Upcoming Events

From sunrise flows to evening workshops, discover what’s happening Al Suave Wellness.

Open Yoga Class with Tuqui

Saturday Sep. 09 — 10:00am
RSVP
$15

Sound Healing Session

Saturday Sep. 09 — 10:00am
RSVP

“Nutrition for All”
Talk by Luis May

Saturday Sep. 09 — 10:00am
RSVP

Open Yoga Class with Tuqui

Saturday Sep. 09 — 10:00am
RSVP

Open Yoga Class with Tuqui

Saturday Sep. 09 — 10:00am
RSVP
$15

Sound Healing Session

Saturday Sep. 09 — 10:00am
RSVP

“Nutrition for All”
Talk by Luis May

Saturday Sep. 09 — 10:00am
RSVP

Open Yoga Class with Tuqui

Saturday Sep. 09 — 10:00am
RSVP

The Al Suave Wellness Family

Soya Nutribar, a very special partnership

Soya Nutribar brings in nourishing snacks and energizing drinks to the heart of the Wellness Center. Discover a space to refuel, linger, and savor health made simple.

Healthcare by Dr. Luis May

Dr. Luis May, founder of Soya Nutribar and specialist in natural and biological medicine, believes true wellness begins with nourishment. At Al Suave, he shares his integrative approach through personalized care and wholesome nutrition.
Discover Al Suave Wellness

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Come visit. Find us in the heart of El Zonte!

Whether you’re staying with us or simply passing through, the Al Suave Wellness Center is open to all. Step inside, join a class, or just pause for a nourishing moment.
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